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My Services- lets work together to feel better.


Comprehensive Health and Lifestyle Assessment 

Comprehensive health and lifestyle assessment to finally resolve chronic conditions or for those wishing to optimise health and prevent future illness. 

The initial session is a chance for me gather as much information as possible and identify the mosaic of factors that lead you to your current state of health, and what may be keeping you from feeling how you'd like to feel.

During the session we'll discuss your primary concerns, I’ll take a full medical history, review any existing tests you may have, and go though each body system to get a comprehensive sense of where you most need support.

We’ll discuss food and lifestyle and set aims together, I will also ask you to complete a 4 day food diary before the session.

The session will take up to 1 hour.

Within 5 working days of your session you will receive:
Personalised food, supplement, herbal medicine and lifestyle plan
10% dietary supplements discount
Guidance on testing options.

The cost is £150* (excluding herbal medicine, additional tests and supplements)

*Concession pricing may be available on request.

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What is Herbal Medicine? 

Herbal medicine is rooted in traditional wisdom and healing practices whilst being informed by medical science. While many pharmaceutical medicines are derived from plants, herbal medicines often use of whole plants; and treatment can combine multiple herbs with synergistic actions.


Diagnostic principles are based on treating “underlying causes” and preventative medicine rather than suppressing symptoms. Herbal practitioners take extensive case histories and in addition to the herbal prescription, work with their clients to support barriers to healing through lifestyle and dietary advice, often supporting emotional as well as physical health. Instead of blocking or taking over a pathway, herbal medicine works to gently relieve, restore and rebalance- guiding the body back to health.


Medicines may be dispensed in liquid tincture, tea or capsule form. 


Herbal Medicine Consultation

After a comprehensive assessment of all areas of your physical and emotional health and discussion of your aims, I will prescribe a unique blend of medicinal herbs to support you back to health or help you manage during periods of acute illness or stress. 

The session will take up to 1 hour and is a chance for me to take a complete health history, discuss and set aims together.

The cost of an initial session is £120 and herbal medicine costs approx £50 for one month's supply and may be in a liquid tincture, tea or capsule form. 

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Existing patients may request up to 3 repeat prescriptions without booking a follow up session. 


Suitable for all initial sessions, follow ups take 30 minutes and are usually scheduled 2-4 weeks after the initial appointment. 

Most clients require 2-3 follow up sessions but this is dependant on your needs and can be discussed as we progress with your plan.

The Cost is £70.

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